BodyMind — Integrative Therapy & Wellness

How We Can Help

Therapist & Treatments

What feels like the ubiquitous monster under the bed, but turns out to be simply protective when you sit down to talk with It?

What are we left with, after banishing or ignoring the parts of us that felt like too much?

What is happening in your body, if your emotions feel like an enemy?

What can happen when you experience overwhelm, and don’t get a safe enough space to process it naturally?

What happens when it all gets ‘too much’ for the body?

If our body keeps a score - what happens when we keep soldiering on long after it has said ‘no’?

How your body communicates distress to you, can also point to signs of what the internal conflict may be.

What is happening when we (as a pattern) say ‘yes’ when we want to say ‘no’, and vice versa?

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