About Me:

Hello, I’m Aashkaa, a dedicated Counseling Psychologist with a Master’s in Psychology. I am also a yoga practitioner currently in training, which enriches my approach to mental health and well-being. I specialize in helping individuals manage stress and anxiety, navigate relationship dynamics, and enhance their self-esteem and confidence. My passion lies in supporting clients through various personal challenges, empowering them to lead happier, healthier lives.

Expertise:

With a focus on issues such as stress, anxiety, family conflicts, and existential concerns, I utilize a range of therapeutic techniques tailored to each individual’s needs. My background equips me to address immediate challenges and deeper emotional wounds, fostering long-term growth and resilience.

Approach:

I employ a compassionate and humanistic approach, creating a safe and empathetic environment where clients can explore their thoughts and feelings without judgment. I also integrate mindfulness-based techniques into my practice, drawing from my training as a yoga practitioner. This holistic perspective allows me to help clients cultivate greater self-awareness and presence, enhancing their overall well-being.

Together, we can work towards clarity, confidence, and the fulfillment of your personal and professional goals. I look forward to partnering with you on this journey toward a more balanced and meaningful life.